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What’s the Best Mattress for Sex? Get Recommendations from The Sleep Doctor

December 08, 2020

While sleeping is crucial for our health, a mattress isn’t just used for sleep. Your mattress can play a big role in your sex life, providing comfort and support both for you and for your intimate partner. Without the right sleep environment, proper rest, and the best mattress for sex you can wreak havoc on your productivity, long-term health, and even cause sexual dysfunction.

The question is, what makes a mattress good for sex? There are a number of factors worth thinking about when it comes to finding the best mattress for sex. If you share a home or apartment with roommates, you’ll need a mattress that’s quiet and absorbs noise, such as memory foam beds. Cooling is also key when you’re intimate, because feeling overheated can definitely kill the mood. Motion transfer and responsiveness also play a big role, not only so you’ll feel stable, but it’ll continuously rebound to support you as you move about. 

“The surface on which you are intimate, will certainly have an effect on both your performance, libido as well as your connection to your partner, at the end of the day it’s all about bounce and friction.”

Michael Breus, Ph.D., also known as The Sleep Doctor worked closely with the Mattress Advisor team to put the top bed-in-a-box brands to the test. Each mattress was tested with rigorous 14 point testing to determine the best mattress for sex. In this roundup, we’ll highlight the beds most highly recommended for sexual activity.

Each product we feature has been independently selected and reviewed by our editorial team. If you make a purchase using the links included, we may earn commission.

The 10 Best Mattresses for Sex

Our Top Picks for the Best Mattress for Sex

1. Expert Pick: Saatva Classic

The Saatva Classic is a luxury mattress that combines the best of durable innerspring coils and supple layers of foam. It’s made to offer a five-star, hotel-quality sleep experience, but it also works well for sex. Its five layers of coils and foam make it ideally suited to keep you cool (8.5/10), while offering great edge support (8.5/10), and remaining highly durable (10/10). You can also pick between three firmness levels, from plush, luxury firm, to firm. Choose based on you and your partner’s preferences. And, as with every Saatva mattress product, you’ll get free white glove delivery and setup.

Saatva, $1,399 for a Queen, saatva.com

2. Best Hybrid Mattress for Sex: Casper Wave Hybrid

The Casper Wave Hybrid totes a variety of features that not only make it one of the best hybrid mattresses, but also make it a great mattress for sex. It works well for intimate activities because it combines the cushy, contouring feel of memory foam with the supportiveness of innerspring coils. Together, the individual layers of the Casper Wave Hybrid offer amazing whole-body support, materials designed to promote cooling (achieving a 9/10). It also boasts outstanding motion transfer (9/10) which means it’s a mattress that excels in all the categories that matter most when it comes to sexual activity. It offers great bounce (9.25/10 for responsiveness), luxurious layers of foam, and solid edge support (8.75/10). These factors make this one of the top options for couples who share a bed together… whether you’re using that bed for sex or just trying to get some rest.

Casper Wave Hybrid, $2,595 for a Queen, casper.com

3. Best Memory Foam Mattress for Sex: Loom & Leaf

Memory foam is a material known for being soft and responsive to movement, pushing back whenever weight is applied. The biggest concern though is that it can be too soft, which may make it difficult to change positions during sex. Sinking into the mattress too much can be a mood killer, because it means you have to work harder to transition positions. The Loom & Leaf prevents this from happening by using multiple support layers of memory foam to keep you comfortably boosted. This mattress maintains the responsiveness of memory foam (scoring an 8/10) in tests, while keeping the spine in alignment (9/10). The Loom & Leaf also comes with Saatva’s free white glove delivery and multiple firmness options, letting you choose your perfect mattress. 

Loom & Leaf, $1,699 for a Queen, saatva.com

4. Best Mattress for Side Sleepers: Helix Midnight Luxe

Sleep position is always an important shopping consideration, especially for resting in your down time. If you and your partner are side sleepers, the Helix Midnight Luxe comes highly recommended. It offers the natural spine alignment (9/10) that side sleepers need to ensure comfort and to minimize back pain. It also happens to offer a lot of benefits for sex, including innovative cooling technologies that draw heat away from your body (scoring a 9.5 out of 10 in this category). It also contains a special foam layer that cradles joints and pressure points (achieving a 8.5/10 for pressure relief). The Helix Midnight Luxe is an excellent pick for overall comfort, quality, and durability (9/10).

Helix Midnight Luxe, $1,799 for a Queen, helixsleep.com

5. Best Value Mattress for Sex: Nectar

Looking for a mattress that will serve you well for sleep and for sex, without breaking the bank? The Nectar mattress is one of the best values you’ll find anywhere. It’s offered at a low price point, and comes backed with a lifetime warranty. Nectar also provides you with a full 365 day sleep trial period, allowing you plenty of time to make sure the bed is right for you. But in addition to being a great value, it also happens to be an excellent mattress for sex. The Nectar is made with gel memory foam designed to sleep cooler than traditional memory foam; these foam layers will support your body and relieve pressure points (8.5/10). In testing it scored well in both edge support (9/10) and motion transfer (8.5/10), two categories that are crucial for keeping the bed stable and enhancing your sexual experience.

Nectar, $799 for a Queen, nectarsleep.com

6. Best Innerspring Mattress for Sex: DreamCloud 

Normally when it comes to innerspring mattresses, you have to be careful when using it for sex. If you pick a cheaper option, you may wind up with something that’s a little too noisy. When it comes to the DreamCloud, this mattress offers a touch of luxury with innerspring support–no need to worry about noise. This bed combines a gel memory foam layer with springy coils, ensuring a good bounce (scoring a 9/10 for responsiveness), facilitating ease of movement, and helping you with temperature regulation (8.75/10 for cooling). These are just a few of the reasons why we love it, both for sleeping and for sex.  This mattress works well for back and stomach sleepers, but strong spine alignment (9/10) makes it an especially good match for side sleepers. With the DreamCloud, you have a superb place to rest after your fun concludes.

DreamCloud, $1,099 for a Queen, dreamcloudsleep.com

7. Best Cooling Mattress for Sex: Brooklyn Aurora

If you’re searching for a mattress that will help you stay cool when you’re asleep and when you’re engaged in sexual activity, the Brooklyn Aurora is the bed for you. The Brooklyn Aurora is one of the very best cooling mattresses on the market–its innerspring layer naturally allows air to pass through, dissipating body heat and helping you stay at a comfortable temperature. It’s also made to feel cool to the touch, making it a great mattress for sex in the moments where you feel overheated. With the Brooklyn Aurora sleepers can choose three firmness options. It’s one of the bouncier options we’ve come across (9/10 for responsiveness), and it also gets a near-perfect score in motion isolation (9/10). All in all, this mattress by Brooklyn Bedding will stay grounded and supportive, no matter how much motion and activity is happening.

Brooklyn Aurora, $1,699 for a Queen, brooklynbedding.com

8. Best Mattress for Back Support: Bear Hybrid

Undoubtedly there is a lot of moving around during intimate moments. It’s important to find a responsive mattress that adjusts to movement, but also keeps the spine supported no matter how you are lying. The Bear Hybrid fares very well in both responsiveness (8.75/10) and spine alignment (a nearly perfect 9.5/10).  Its combination of foam and micro coils makes it sufficiently bouncy, and it also boasts an FDA-approved fiber material called Celliant. Incorporated into the cover, it helps to channel energy and promote natural temperature regulation (8/10). To top it off, this is a great option that’s also affordably priced.

Bear Hybrid, $1,390 for a Queen, bearmattress.com

9. Best Flippable Mattress for Sex: Layla Hybrid

Do you and your partner prefer a firm mattress, or something a little softer? With the Layla Hybrid, you don’t have to decide–you can literally flip back and forth between two comfort settings and choose the firmness level that’s right for you. The beauty of a hybrid mattress is that you technically have the best of two mattresses wrapped into one, and the Layla Hybrid takes it to the next level. Because of this firmness customization, the Layla also accommodates all sleeping positions and body types. The Layla Hybrid also proved in testing to be especially good for sex thanks to its excellent cooling (8.5/10), a high level of responsiveness (8.5/10), and its excellent spine alignment (9/10). And when you want a little more variety in your sex life, just flip the bed and pretend you are at a resort!

Layla Hybrid, $1,649 for a Queen, laylasleep.com

10. Best Organic Mattress for Sex: Awara

If you’re looking for something with a minimal environmental footprint, the Awara remains one of the best organic mattress products online. Made with organic Dunlop latex and sustainably sourced steel coils, it’s a prime example of extraordinary “green” design, which also means that it’s clean, hypoallergenic, and free of nasty toxins. It also happens to be a good mattress for sex, not just because natural latex sleeps cool (8.5/10) and provides cushioning, but also because it has a natural bounce (8.25/10 for responsiveness). In testing, we found that it’s one of the most durable mattresses currently available (scoring a 9/10), which means it offers plenty of bang for buck.

Awara, $1,499 for a Queen, awarasleep.com

What to Consider When Shopping for the Best Mattress for Sex

Here are a few of the most important factors to keep in mind when seeking a mattress that will enhance your sex life. 

Bounce

When we talk about the bounce, or the responsiveness of a mattress, we’re talking about how it adapts to your body’s movements. This is an essential factor for when you’re having sex: A mattress with some bounce to it will help ensure that both partners feel supported by the bed. It will also let you move around easily, and not get “stuck” which can kill the mood.

Durability

A durable mattress is truly made to handle more activity than just sleeping. Mattresses made from high-quality materials will hold up longer, and fare better in supporting the weight and motion of sexual activity. 

Edge Support

Another consideration for your mattress is edge support. A mattress with good edge support will maintain its shape and structure even if you’re putting your weight on the periphery. Edge support is an additional way to ensure your mattress offers the support system you need during sex.

Noise

When you’re having sex, a squeaky mattress can be distracting, annoying, or even a little embarrassing. This is mostly a problem among older, innerspring mattress systems. Memory foam and latex mattresses are especially great at absorbing noise and staying quiet, thanks to being relatively thicker materials.

Temperature Control

A cooling mattress will help ensure ventilation which can help regulate body temperature and keep you and your partner from becoming too overheated.

Types of the Best Mattresses for Sex

Before ditching your old mattress and picking a new one, it’s important to be aware of the different types of mattresses that are out there. Each of them offers pros and cons that impact sex.

Memory Foam

A memory foam mattress will likely rate very well in motion isolation, which prevents movement from spreading around the mattress. Memory foam is also a more quiet material, which helps ensure more discreet intimacy. However, all foam beds may also run a little hot, or suffer from poor air circulation.

Hybrid

Hybrid mattresses tend to combine the best of innerspring, latex, and/or memory foam materials, so they may be good all-around options. However, hybrids also tend to be a little more expensive. With an innerspring interior, hybrids provide bounce, while memory foam and latex layers make it a plush surface to lay on.

Innerspring

With a combination of coils, foam, and other materials, an innerspring mattress should be supportive of your pressure points while allowing air to pass through. Older or cheaper innerspring mattress brands can be noisier, which is something to look out for.

Latex

A latex mattress will naturally sleep cool and offer a lot of bounciness, which is helpful when you’re switching positions during sex. Additionally, latex is a great eco-friendly, non-toxic, and hypoallergenic option.

With these factors in mind, read on to find out which mattresses are truly equipped to support adult activities and of course, sleep.

Final Thoughts on How to Choose the Best Mattress for Sex

As you seek a mattress that offers comfort, durability, and pressure relief, remember that you’re not just seeking a mattress that’s well-suited for sleep. You also want one that will support a healthy sex life–not hinder it. Use The Sleep Doctor’s mattress review of the best mattress for sex to pick the perfect mattress for your love life. 

Sources:

Cho, J. W., & Duffy, J. F. (2019). “Sleep, Sleep Disorders, and Sexual Dysfunction.: The world journal of men’s health, 37(3), 261–275. https://doi.org/10.5534/wjmh.180045

Oregon Health & Science University. (2020). “The Benefits of a Healthy Sex Life.” Women’s Health. https://www.ohsu.edu/womens-health/benefits-healthy-sex-life 

University of Rochester Medical Center. (2020). “Good Sleeping Posture Helps Your Back.” Health Encyclopedia. https://www.urmc.rochester.edu/encyclopedia/content.aspx?ContentTypeID=1&ContentID=4460 

Erin, Nectar Team. (2017). “What Does Cooling Gel Actually Do Inside Your Mattress?” Nectar.   https://www.nectarsleep.com/posts/cooling-gel-actually-inside-mattress/

The post What’s the Best Mattress for Sex? Get Recommendations from The Sleep Doctor appeared first on Your Guide to Better Sleep.



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