The Sleep Doctor’s Saatva Mattress Review: Hybrid Design, Customizable Firmness

The Saatva mattress brand has carefully cultivated an image of luxury and high class. In many ways, that reputation is well-earned. In this comprehensive Saatva mattress review, we’ll walk you through the pros and cons of this popular bed so you can decide if it’s the right choice for you.

The Saatva is a hybrid mattress, providing the contouring feel of memory foam combined with the resilience of innerspring coils. It comes in three different firmness levels, meaning you can select the model that best suits your sleeping position. For example, stomach sleepers need a firmer mattress, making them well-suited to either the luxury firm or firm models. Side sleepers need a softer bed that cushions their hips and shoulders more, so either the plush or luxury firm option would work best for them. And, mattress reviewers routinely give it high marks for spine alignment, meaning it will help you maintain a natural and healthy sleep posture throughout the night.

Beyond the mattress itself, one of the most popular features of the Saatva brand is its free white glove delivery. When you buy a Saatva mattress, the company will deliver it directly to your home, unbox it, and set it up on your bed frame at no cost to you. This top-of-the-line service extends to mattress removal as well; they will take your old mattress away free of charge.

In other words, it’s not without its selling points; but does that make it the best fit for your body type and comfort preferences? Read this Saatva mattress review to get a full take from Michael Breus, Ph.D also known as The Sleep Doctor. Combined with input from the expert review team at Mattress Advisor, we’ll touch on everything from the mattress performance to its price point and other key features to bring you the most pertinent information about this luxury option so you can decide if the Saatva is the best pick for you.

Buy it, Saatva Classic, $1,299 for a Queen, saatva.com 

Pros and Cons of the Saatva Mattress

The Saatva Is Best For…

• People who prefer to sleep on their side and back
• People who suffer from back pain
• Plus-size sleepers
• Anyone who wants a “luxury” mattress experience
• People who like to customize their mattress’s firmness

Saatva Might Not Be Best For…

• Shoppers on a tight budget
• Anyone who wants the classic, cushioning feel of memory foam

Features of the Saatva Mattress

Before investing in a new mattress, it’s always helpful to consider key performance categories. According to our Saatva mattress review, here are a few key areas where this mattress shines:

Spinal Alignment

The Saatva mattress is designed to help you maintain an aligned spine throughout the night; in our testing, the Saatva earned an impressive 9.5 out of 10 for spine alignment. Keeping your spine aligned is the most important thing you can do for your back because when your spine is aligned, your discs can re-hydrate and lower stiffness and pain you may be experiencing. This healthy, neutral sleeping posture can also help relieve lower back pain, neck pain, and other joint pain, including pain caused by arthritis. And, it may help you wake up in the morning without as much stiffness or soreness.

What does The Sleep Doctor think?

According to Dr. Breus, “Good posture is important even when you sleep, believe it or not, so making sure you get the correct support matters.”

If you’ve been suffering from poor posture or spine misalignment in your sleep, learn more about finding the best mattress for back pain for you.

Choose the Right Firmness for You

Another advantage we found during our Saatva mattress review is that this brand gives you some options, particularly with regard to the firmness scale. Depending on your sleep position, you may want to opt for the plush model (3/10 firmness), the firm model (8/10 firmness), or what Saatva calls its “luxury firm” (6/10 firmness) edition. Back and stomach sleepers are well-suited to either the luxury firm or firm models because both provide the support they need, so it really comes down to whether or not you want a firmer feel. Side sleepers require pressure relief, which either the plush or luxury firm can provide. 

Your decision about firmness should be motivated by the position in which you sleep. For side sleepers, soft or medium mattresses tend to be the best options, because they provide a little more “give” and let you feel like you’re being cradled to sleep. Back sleepers are advised to pick medium-firm options, which prevents heavier parts of the body from sinking too far into the mattress. In other words, it cushions joints like the hips and back and prevents the spine from curving. Stomach sleepers tend to prefer firmer mattresses , which cushion the midsection of the body while promoting that all-important aligned spine.

Learn more about the best firm mattresses for your sleep needs. 

Breathability

One of the most common complaints about traditional memory foam mattresses is that they often run hot. That’s because foam often absorbs and retains heat that’s put off by the body. This can sometimes mean that memory foam isn’t especially comfortable, particularly in warmer weather.

The Saatva combines its memory foam layer with innerspring coils,  which ensures that the Saatva is a good choice even for sleepers who tend to have naturally high body temperatures. Coils are some of the coolest materials to sleep on, because the heat in a coil bed has an air pocket to move away from the sleeper’s skin. This isn’t the case with a more dense material, like memory foam, which traps heat against the skin, and can sleep hot.

If you’re a hot sleeper fed up with your all-foam mattress, learn more about the best hybrid mattresses that offer the contouring of foam with the breathability of coils.

Buy it, Saatva Classic, $1,299 for a Queen, saatva.com 

The Best Sleep Positions for the Saatva Mattress

One of the benefits of the customizable firmness options is that there is a Saatva setting to match every sleep position. In his Saatva mattress review, the Sleep Doctor notes that your sleep position is entirely unique to you based on your physical and mental attributes, which is why it’s important to shop carefully and select a firmness level that’s well-suited to the way you tend to sleep.

Side Sleepers

Side sleepers may prefer the plush variant, which will allow their body to sink into the top layer of foam without too much strain on the shoulder, hip, and ankle joints. Side sleepers benefit from softer surfaces that cradle their joints, relieving pressure from sensitive areas.

Back Sleepers

The luxury firm and firm options are both well- suited for back sleepers, who will find that they alleviate the strain on pressure points by more evenly distributing body weight. At the same time, this firmness level helps support the spine and avoid too much curvature. 

Stomach Sleepers

For stomach sleepers, the luxury firm option is likely the best bet for maintaining healthy spine alignment and supporting the midsection of the body. It’s firm enough to keep your hips properly elevated to prevent any sinking, while still soft enough to cushion your body in all the right places.

Multi-Positional Sleepers

Combination sleepers are those who tend to change position during the night. What they require is a mattress that will adjust along with them, allowing for some freedom of movement. The Saatva mattress manages this through its dual coil system, which is more responsive than all-foam designs because of its ability to bend and spring back against pressure, providing combination sleepers the comfort they need.

Buy it, Saatva Classic, $1,299 for a Queen, saatva.com 

What Else to Know from Our Saatva Mattress Review

Not all mattresses can support plus-sized or heavyweight sleepers, but the Saatva is an exception. This again comes down to the robust innerspring coil system, which enables the Saatva to support up to 300 pounds per side. This same high-quality coil system was tempered 3 times and oven-baked for maximum strength, meaning that the Saatva is built to last, and testing confirms it to be highly durable. In other words, this is a mattress that will support you for a long time to come, no matter your body type.

The Saatva offers robust edge support, as well, which basically means there shouldn’t be much sagging at the edges and the corners. This is an important consideration as edge support keeps you in the middle of the mattress, and even if your partner pushes you to the edge, edge support, ensures the bed doesn’t sink or sag too much under their weight. And, it’s crucial for seniors, who should find that the Saatva is fairly easy to climb into and out of.

“Edge support helps keep a person in the middle of the sleep surface, which is where they will receive all the benefits that the bed has to offer. In addition, it can be helpful for seniors who often sit on the edge of the bed, before they stand up in the mornings.” says Dr. Michael Breus, Ph.D.

Buy it, Saatva Classic, $1,299 for a Queen, saatva.com 

More About Saatva

Buying a new bed means considering all aspects of its performance, but also the details of the shopping experience. Here’s the Sleep Doctor’s outline of Saatva as a company.

Eco-Friendly Materials

If you’re looking to buy a mattress that has a minimal ecological footprint, you’re in luck here: While the Saatva classic isn’t classified as organic, it does meet rigorous standards for emissions cleanliness, and is made with sustainably sourced materials. Saatva’s CertiPUR-US certification confirms no chemical processing is used in making the Saatva, which minimizes the off-gassing effects.

Warranty

Saatva backs its product with a 15-year warranty, which is fairly generous in today’s bed-in-a-box mattress industry. For the first two years of the warranty, Saatva will offer a free replacement for any mattress that’s defective. After that, the company will repair or recover the mattress as needed, which might entail a $99 transportation fee. This means in the rare event your mattress is defective, you have the option to completely repair the Saatva mattress – Saatva’s delivery partners would pick the mattress up from your home and bring it to Saatva manufacturers who then determine the cause of defect and fix it before recovering it once more in organic cotton.

Trial Period  

On the day your Saatva mattress arrives at your house, a 120-night sleep trial begins. During this time, you can break in your mattress and confirm that it’s to your liking. If you don’t want to keep it, you can return it without the hassle of re-boxing the mattress as Saatva will actually come and pick up your returned bed.

Return Policy

So long as you return your mattress within the sleep trial window, you’ll get a full refund, minus a $99 mattress removal fee. Unwanted mattresses are generally donated to shelters or other non-profits that could use them. This does not apply to every state though, so be sure to check out the mattress donation process depending on where you live.

Buy it, Saatva Classic, $1,299 for a Queen, saatva.com 

Other Saatva Mattress Reviews

Saatva Solaire

If you want to take customizable firmness to a whole other level, you might think about getting the Saatva Solaire instead of the Saatva Classic. This is an adjustable airbed, which means that with one simple dial you can toggle between 50 different firmness options. Mattress firmness is a significant concern, particularly for anyone who suffers from lower back pain, so that level of precision may be valuable. And, when you pair your Solaire with the adjustable base, you can also tweak your elevation, something that can help relieve sinus pressure. This gives you the ability to raise the head or foot of the overall bed, depending on your preferences and sleep needs. The Just one big caveat: The Saatva Solaire is on the pricier side, but you definitely get your money’s worth with full personalization of the mattress backed by a 25-year warranty

Buy it, Saatva Solaire, $2,795 for a Queen, saatva.com 

Saatva Latex Hybrid

The Saatva Latex Hybrid comes with many of the same features as the classic memory foam mattress/ innerspring mattress hybrid. The big draw with this one is that it is made from 100 percent natural and organic materials, including organic cotton, premium Talalay latex, and wool. The Saatva Latex Hybrid’s materials have met the highest standards for organic certification, like its Talalay latex, which is Oeko-Tex Standard certified.

Buy it, Saatva Latex Hybrid, $1,599 for a Queen, saatva.com

Saatva HD

For plus-sized sleepers, the Saatva HD represents something very unique: The first luxury mattress to be designed with larger body types in mind. It’s made for people weighing up to 500 pounds, and offers targeted pressure relief that may alleviate back and joint pain. Manufactured with organic cotton, latex, and innerspring coils, it’s also designed to be breathable and cool. To learn more about the Saatva HD, check out the Mattress Advisor team’s full review.

Buy it, Saatva HD, $2,399 for a Queen, saatva.com

Loom & Leaf

Saatva’s Loom & Leaf is a gel memory foam mattress made with all organic materials, and crafted to be maximally supportive for side sleepers and heavyweight sleepers alike. You can customize the Loom & Leaf’s feel by choosing between a relaxed firm option or a firm fit. If you’re interested in finding out more about the Loom & Leaf, read its review from the experts over at Mattress Advisor.

Buy it, Loom & Leaf, $1,599 for a Queen, saatva.com

ZenHaven

Latex mattresses are popular due to their responsiveness as well as their cool, breathable design. What’s more, many latex mattresses are certified as organic, which makes them desirable among eco-friendly shoppers. Saatva’s ZenHaven mattress is made with 100 percent talalay latex, which makes it one of the most visible options for shoppers who want to stay cool, go green, and enjoy a luxurious sleep experience. There’s more to unpack with the ZenHaven; for a deeper dive into this latex mattress, check out the full review.

Buy it, ZenHaven, $1,999 for a Queen, saatva.com

Saatva Youth

As you consider the sleeping needs of your growing child, the Saatva Youth may have just what you’re looking for. This innerspring mattress is made with dual firmness levels, meaning you can use the plush side for your infant or toddler, then flip to the firmer side as your child grows older and requires more support. 

Buy it, Saatva Youth, $799 for a Twin XL, saatva.com

Final Thoughts on Saatva

You might say that the Saatva lives up to its five-star reputation, thanks to its soft pillow top feel, its free white glove delivery, and its premium foams and coil system. But what matters most to the Sleep Doctor is how this mattress actually performs. Thanks to its range of firmness levels, from plush soft to luxury firm, there should be something here to match every sleeping position. And, the hybrid design offers some of the best aspects of innerspring and memory foam design: It sleeps cool, feels responsive, and offers a nice balance of support and comfort. Thanks to solid motion transfer, it’s a good pick for couples, and its durability also works well for heavyweight sleepers.

As a mattress company, Saatva could stand to be more generous in their warranty policy. But when you consider the high standards of durability, it’s unlikely that many shoppers will actually need to use that warranty. Certainly, it’s a mattress that’s lauded for holding up well over the long haul while delivering hotel-style sleep.

Sources for this article:

Biggers, Alana, M.D. 2019. “How to Relieve Sinus Pressure.” https://www.healthline.com/health/relieve-sinus-pressure#:~:text=Elevation&text=Lying%20flat%20can%20increase%20mucus,you%20to%20breathe%20more%20comfortably.

CertiPUR-US. 2020. “A Health Checkup for Foam.” https://certipur.us/about-the-seal/

Cherney, Kristeen; Gossett, Timothy, M.D. 2019. “How to Tell If Your Spine is Misaligned, and What To Do About It.” https://www.healthline.com/health/spine-alignment

Healthbeat. 2020. “What type of mattress is best for people with back pain?” Harvard Health Publishing. https://www.health.harvard.edu/pain/what-type-of-mattress-is-best-for-people-with-low-back-pain

Journal of Chiropractic Medicine. 2009. “Changes in back pain, sleep quality, and perceived stress after introduction of new bedding systems.” Journal of Chiropractic Medicine (Vol. 8, Issue 1), March 8, 2009. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2697581/#:~:text=Jacobson%20et%20al%2C29%20in,efficiency%20with%20medium%2Dfirm%20bedding

Leggett & Platt. 2020. “Open Coil” Kansas State University Institute of Environmental Research. https://beddingcomponents.com/open-coil#:~:text=Much%20of%20their%20success%20is,University%20Institute%20of%20Environmental%20Research.

Mayfield Brain & Spine. 2018. “Posture and Body Mechanics.” http://www.mayfieldclinic.com/pe-posture.htm

Optimum Care Therapy. 2019. “Back pain and poor sleep.” http://octrehab.com/best-mattress-for-back-pain/

Saatva. 2020. “Saatva Latex Hybrid.” https://www.saatva.com/mattresses/saatva-latex-hybrid

Saatva. 2020. “Durable Steel Coil Support.” https://www.saatva.com/mattresses/saatva-classic

Stuart, Annie. 2010. “Memory Foam Mattresses: Benefits and Disadvantages.” https://www.webmd.com/sleep-disorders/features/memory-foam-pros-and-cons

Quantum Edge. 2016. “Steel Perimeter vs Foam Encasement.” Leggett & Platt Inc. http://img.wfrcdn.com/docresources/25570/42/427243.pdf

Zelman, David, M.D. 2019. “Better Sleep with Osteoarthritis.” https://www.webmd.com/osteoarthritis/oa-better-sleep

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