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We’re Living In A “Wake-Centric Era,” Rubin Naiman Tells The Colin McEnroe Show

It’s hard to come down from the hyperaroused state we whip ourselves into by the end of a day, reports The Colin McEnroe Show in an audio interview with 3 insomnia experts.

Listen to the show above or at wnpr.org



from Sleep Review https://ift.tt/2CBusOx

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