Do You Make These Four Common Bedtime Food Mistakes?
We pay attention to our diet when it comes to our weight, but common bedtime food mistakes can also have a huge impact on your sleep quality...Read More
Why Lockdown Life is a Lot Like Insomnia – A Philosopher of Sleep Explains
Patrick Levy , University of Dundee As a philosopher who researches insomnia, I’m struck by how similar the lockdown experience is with lyi...Read More
The Best Smartwatches For Sleep Tracking
Bustle reviews some of the most popular sleep tracking smartwatches on the market. When it comes to sleep tracking, the Fitbit Versa 2 is ...Read More
Why Artificial Brains Need Sleep
Like biological brains, artificial neural networks may depend on slow-wave sleep for learning, according to a new study. n the artificial ...Read More
How Does The Somnox Sleep Robot Work?
The Somnox Sleep Robot claims to be the solution to sleep-related problems, without medication, Business Insider reports. Norwegian compan...Read More
Novel Sleep Index May Predict Recurring Vascular Events
A novel sleep burden index predicted cardiovascular or cerebrovascular events after acute stroke, early findings from a prospective study su...Read More
Napping Helps Preschoolers Unlock Their Full Potential for Learning
Rebecca Spencer , University of Massachusetts Amherst For many parents of young children, the highlight of their day is nap time – not for ...Read More
Podcasts to Help You Fall Asleep
Town & Country reviews some of the most popular podcasts that promise to help listeners nod off to sleep faster. Sleep with Me. Drew ...Read More
Does Sleepytime Tea Really Help You Fall Asleep?
Runner’s World interviews three experts on the potential benefits of drinking certain teas before bed. Chamomile has also been studied for...Read More
How I Built a Multi-Location Dental Sleep Medicine Business
A dentist and founding partner at Sleep Better Austin shares 6 lessons learned while growing his practice. By Brandon Hedgecock, DDS, DABDS...Read More
Meir Kryger on His ‘Adventure’ of Studying Sleep
Yale professor of medicine and clinical professor of nursing Meir Kryger, MD, recently participated in a virtual press conference, during wh...Read More
AAST Members Can Earn Free Continuing Education Credits From Home
The American Association of Sleep Technologists (AAST) is offering members access to two free continuing education credits (CEC)s through on...Read More
How Do We Disconnect from the Environment During Sleep and Under Anesthesia?
During sleep and under anesthesia, we rarely respond to such external stimuli as sounds even though our brains remain highly active. Now, a...Read More
Eye Movements During Sleep Impact Ability to Process Information
A new study by an international research team, involving Monash University, has found that sleepers actively suppress important information ...Read More
How The ‘Lost Art’ Of Breathing Can Impact Sleep And Resilience
While researching the science and culture of breathing for his new book, Breath: The New Science of a Lost Art, journalist James Nestor pa...Read More
California Sleep Society COVID-19 Town Hall Webinar
CSS will present a one-hour Town Hall webinar to share updates about local developments surrounding sleep and sleep labs in California amid ...Read More
Younger Women Less Likely to Continue with CPAP Therapy
The use of CPAP devices for obstructive sleep apnea (OSA) varies substantially by age and gender, with younger women who have OSA usin...Read More
Q&A: Sleep Troubles During the COVID-19 Pandemic
Teresa Ward, professor and co-director of the Center for Innovation in Sleep Self-Management in the University of Washington School ...Read More
8 Tips to Sleep Better During COVID-19, from Loyola Medicine
The uncertainty and fear associated with the COVID-19 virus is causing many Americans to have difficulty falling asleep and staying ...Read More
Wireless Dry EEG Headset Raises Series A Funding to Accelerate Commercialization Efforts
Santa Clara, Calif-based medical technology company Zeto Inc has raised $7.3 million in Series A financing led by Seraph Group and joined ...Read More
Sleep and the Social Competence of Children: Sleep Onset Time and Duration Matter in 1.5- to 3.5-Year-Olds
Sleep onset time and duration of sleep are important factors for the development of social competence in children aged between 18 and 42 mon...Read More
Medicinal Cannabis Clinical Trial Shows Insomnia Symptom Improvement
Perth, Australia and Philadelphia-based Zelira Therapeutics Ltd, which develops of cannabis medicines has received the final report ...Read More
Philips Respironics Mask Selector Allows for Minimal Contact CPAP Interface Selection
A simplified version for patient home use is coming soon. By Lisa Spear CPAP mask selection is not always easy. And in the current COVID-1...Read More
Baby and Child Sleep: Sample Schedules From 6 Months to Preschool
Sometimes it seems like babies and young children grow up in the blink of an eye. They leave behind one skill and gain another as fast as yo...Read More
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