Stress, Lack of Routine Play Large Part in COVID-induced Insomnia

Sleep disorder specialists discuss how coronavirus stressors can contribute to new sleep problems in The Cavalier Daily.

According to Daniel O’Hearn, a pulmonary and critical care doctor at the University who specializes in sleep disorders and sleep medicine, it is almost inevitable for people to encounter those fears and stressors when trying to sleep at night.

“It’s just them, the darkness and their thoughts,” O’Hearn said. “A lot of times people will use this opportunity to think about things, try to handle their problems, try to work through their problems.”

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